Top 7 Sports Lessons in Quepos

Destination: Quepos.
Our crew and team have more then 20 years of experience coaching surfing and competing in surf contests around Costa Rica since we are kids. We also grew up being lifeguards in Manuel Antonio beach .. The experience and safety of our team will make you feel very comfortable and safe in and out of the water .. We also will make sure you are standing on the surfboard in less then 10 min guaranteed!!
Known For: Quepos Surfing Lessons , Quepos Sports Lessons , Quepos Excellent Quality.
Duration: Around 2 hours.

Destination: Quepos.
This beach is a hidden gem, and less busy than most other beaches in Costa Rica. You will get a tailored experience with a very talented and caring surf instructor who puts his heart into it and doesn't just go through the motions. You will enjoy riding the waves with a professional instructor and beautiful views.
Known For: Quepos Surfing Lessons , Quepos Extreme Sports, Quepos Sports Lessons , Quepos Excellent Quality.
Duration: Around 2 hours.

Destination: Quepos.
This is your magical one day retreat on vacation! A day of wellness combining yoga, waterfalls, blue clay experience and a unique cultural lunch in a local woman's home. This an opportunity to visit an area that is close to Manuel Antonio but feels so far away. This excursion is off the beaten path and the intention is to experience the rainforest without the hustle and bustle or crowds you can get elsewhere. We are committed to supporting the locals who have maintained a simple lifestyle in the countryside by sharing meals in their homes. Chorro Ecolodge is a family run place that makes you feel at ease and at peace in nature. It has a stunning rancho with a yoga platform overlooking the Naranjo River and you can take a plunge in the waterfall while listening to Toucans and observing the blue morpho butterflies!
Known For: Quepos Swimming, Quepos On the Water, Quepos Yoga Classes, Quepos Sports Lessons , Quepos Walking Tours.
Duration: Around 6 hours.

Destination: Quepos.
Yazdany Surf School offers personalized surfing and bodyboarding lessons at stunning Playa Espadilla, guided by renowned Costa Rican athlete Yazdany Castro. With my experience as a national bodyboard champion and a friendly approach, you will enjoy a safe and exciting environment, ideal for all levels. Whether you’re a beginner or want to perfect your technique, certified, bilingual instructors will help you feel comfortable on the water as you explore the waves of the beautiful Pacific Ocean.
Known For: Quepos Surfing Lessons , Quepos Sports Lessons .
Duration: Around 2 hours.

Destination: Quepos.
Surfing increases your confidence, balance and fitness. It is an excellent way to outlet stress, tension and get leg and core strength. But, not only that, simply spending time in the ocean positively impacts your health.
Known For: Quepos Surfing Lessons , Quepos Best Conversion, Quepos Sports Lessons , Quepos Small Group, Quepos Excellent Quality.
Duration: Around 2 hours.

Destination: Quepos.
The perfect option for anyone seeking a short but intense introduction into the world of surfing. After picking you up at your hotel, we bring you down to the beach to begin practicing some safety recommendations before hitting the waves. Our special teaching techniques will have you up in no time, and our patient and experienced instructors give you lots of tips along the way to help you find that perfect and balanced form on the board. Take a break to relax in our chairs under the shade of umbrellas, and refuel with fresh, juicy tropical fruit before you continue conquering the waves. When you’ve captured enough moments standing up and surfing from all kinds of angles, and your arms cannot take more paddling, we bring you back to your hotel. This is a fantastic experience that everyone should try, for sure!
Known For: Quepos On the Water, Quepos Surfing Lessons, Quepos Excellent Quality, Quepos Sports Lessons , Quepos Surfing Lessons .
Duration: Around 3 hours.

Destination: Quepos.
This experience stands out in Manuel Antonio as the only one combining a professional percussive massage gun with immersive ocean-wave therapy. While other activities focus solely on relaxation or adventure, ours delivers deep recovery and intense healing—enhancing circulation, stimulating the lymphatic system, relieving pain, reducing soreness, and preventing injury. It’s not just a massage; it’s a cutting-edge wellness revival designed to restore your body like nowhere else in the area.
Known For: Quepos Fitness Classes, Quepos Yoga Classes, Quepos Sports Lessons .
Duration: Around 45 minutes.
Normal Price: 99 USD.
Current Price: 74.25 USD.